Stop Trying To Beat Anxiety.
Get Good At It.
Years of treating anxiety taught me what works. Now, I’m sharing it with you.
Discover relatable stories and the skills that ACTUALLY help in my new, free course, Good at Anxiety.
✅ Find relief as anxiety becomes less mysterious.
✅ Feel confident with effective, science-backed tools.
✅ Build a life you love, step by step.
Hi, 👋🏽 I'm Dr. Ali Mattu, a clinical psychologist who struggled with anxiety.
My journey fueled my passion for mental health – to help others find the freedom I've gained.
Working in a hospital, I couldn’t reach everyone who needed support. That's why I quit my role as an assistant professor at Columbia University Medical Center and embarked on a mission to make mental health education accessible to all.
With over 300,000 subscribers and 15 million views, my YouTube channel became a community for those seeking simple, thoughtful, and actionable guidance. My work has been featured on Netflix, HBO, and The New York Times.
This course is the culmination of my personal experience and professional expertise. I'm excited to share it with you and can't wait to hear how you’ll use it!