The best thing for mental health? I ignored it. Here's what happened.

During what was supposed to be one of the happiest times in my life, I became depressed. And then I tried to hide it from my best friend and wife. This is the story of how I got out of that mess.

Inside Voices with Dr. Ali Trailer

Welcome to Inside Voices with Dr. Ali! This is an honest conversation about mental health that helps you put words to the invisible experiences inside our heads. Each episode features interviews with mental health experts and advocates that break down complex ideas into simple and actionable steps. Tune in to gain a better understanding of yourself, take the next step in your mental health journey, and learn how to support the people you love.